Amount of Vitamin D in Syrups, table blends, pancake, reduced-calorie
Sweets
In 100 g (Grams) of Syrups, table blends, pancake, reduced-calorie there is 0 IU of Vitamin D. Change amount
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Vitamin D
Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than Syrups, table blends, pancake, reduced-calorie.
Fish oil, cod liver
|
10000 IU
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
1276 IU
|
|
Mushrooms, portabella, exposed to ultraviolet light, raw
|
1135 IU
|
|
Mushrooms, maitake, raw
|
1123 IU
|
|
Fish, halibut, Greenland, raw
|
1097 IU
|
|
Mushroom, white, exposed to ultraviolet light, raw
|
1046 IU
|
|
Fish, mackerel, salted
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1006 IU
|
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Fish, carp, raw
|
988 IU
|
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Fish, eel, mixed species, raw
|
932 IU
|
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Salmon, sockeye, canned, drained solids, without skin and bones
|
859 IU
|
|
Fish, salmon, sockeye, canned, drained solids
|
841 IU
|
|
Salmon, sockeye, canned, total can contents
|
761 IU
|
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Fish, trout, rainbow, farmed, cooked, dry heat
|
759 IU
|
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Fish, salmon, chinook, smoked
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685 IU
|
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Fish, salmon, sockeye, cooked, dry heat
|
670 IU
|
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Fish, swordfish, cooked, dry heat
|
666 IU
|
|
Fish, mackerel, Atlantic, raw
|
643 IU
|
|
Fish, sturgeon, mixed species, smoked
|
642 IU
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Fish, trout, rainbow, farmed, raw
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635 IU
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Steelhead trout, dried, flesh (Shoshone Bannock)
|
628 IU
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|
Syrups, table blends, pancake, reduced-calorie
Syrups, table blends, pancake, reduced-calorie is a type of Sweets. The most significant nutrients in Syrups, table blends, pancake, reduced-calorie are listed below.
Water
|
54.9 g
|
54.9%
|
Energy (calorie)
|
165 kcal
|
|
Energy (joule)
|
690 kJ
|
|
Protein
|
0 g
|
|
Total lipid (fat)
|
0 g
|
|
Ash
|
0.55 g
|
0.55%
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Carbohydrate, by difference
|
44.55 g
|
44.55%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
32.8 g
|
32.8%
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Calcium, Ca
|
10 mg
|
0.01%
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Iron, Fe
|
0.03 mg
|
|
Magnesium, Mg
|
2 mg
|
|
Phosphorus, P
|
43 mg
|
0.04%
|
Potassium, K
|
3 mg
|
|
Sodium, Na
|
178 mg
|
0.18%
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Zinc, Zn
|
0.2 mg
|
|
Copper, Cu
|
0.018 mg
|
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Manganese, Mn
|
0.022 mg
|
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Selenium, Se
|
0.5 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Syrups, table blends, pancake, reduced-calorie